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'For The Informant! he put on a ton of really bad weight,' he says. The problem, Walsh suspects, dates back to Damon's appearance in a 2009 comedy. Related:The Fit Man's Back-Saving Workout

'Your glutes don't work, your hips aren't very stable, and your lower back ends up taking the brunt of it. 'Most people that have back pain, it comes from weakness,' Walsh says. For one, they had just a few weeks to pull off the transformation.ДЇor another, Damon was 42 at the time, and had been working around a longstanding shoulder problem and a back injury suffered a few years before. 'Lean and mean.'Д«ut there were, as you'd expect in a Hollywood story, complications. 'They wanted him to look like a badass with his shirt off,' Walsh says. Related:Normal-Sized Guys Who Are Freakishly Strong Tell You How They Did It So he attached a picture of Damon's head to a picture of an impressively jacked physique and sent him off to hire a trainer who could put the pieces together.

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When Damon signed on to star in Elysium, a sci-fi movie set in twenty-second-century L.A., the director had a vision of how his character should look. How Walsh started working with Damon is a Hollywood story almost too weird to be true. Walsh was the agent of change for Bradley Cooper in American Sniper and. When the first trailer for Jason Bourne ran during the Super Bowl, with a glimpse of a shirtless Damon delivering a one-punch knockout with his burlap-wrapped left hand, you couldn't help but be awed by Damon's latest transformation.ДЄt 45, he looks like he could wipe the floor with the relatively puny Bourne he played in Identity, Supremacy, and Ultimatum.Д¬areful readers of Men's HealthВ won't be surprised to learn that his trainer is Jason Walsh, owner of Rise Movement and Rise Nation in Los Angeles. Related:THE 21-DAY METASHRED-an At-Home Body-Shredding Program From Men's Health That Strips Away Fat and Reveals Lean, Hard Muscle He convincingly played a heroin-addicted Gulf War veteran in Courage Under Fire, a resolute paratrooper in Saving Private Ryan, and of course the memory-challenged assassin Jason Bourne, whom he portrays for the fourth time in the movie of the same name that opened July 29.

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